Impulse - A Method for Continuous Growth

Impulse - A Method for Continuous Growth

mpulssi - Method for Continuous Development introduces the Impulssi philosophy and coaching method in practical application.

Course curriculum

1. Front matter
1. Chapter 1: The Foundation of Health and a Good Life
1. Chapter 2: The Psychology of Change
1. Chapter 3: The Physiology of Change
1. Chapter 4: The Mechanics of Change
1. Chapter 5: The Impulse Method in Practice
1. Chapter 6: How to Develop Your Physical Qualities
1. Chapter 7: Training Programs
1. Chapter 8: Closing Pep Talk and Appendices

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